A practical planning guide designed to help you intentionally build the support system every mother needs. This guide helps you identify, organize, and prepare your “village” so you are not navigating pregnancy and postpartum alone.
• Personal support mapping worksheet
Identify the people in your life who can support you during pregnancy, breastfeeding and postpartum
• Professional support planner
Organize key providers such as midwives, doulas, lactation consultants, and prenatal yoga instructors
• Community resource guide
Map out local and extended support including sisterhood and family groups, spiritual spaces, and maternal resources
• Household support planning
Plan for meals, cleaning, childcare, and daily responsibilities for when you’ll need it most
• Postpartum support strategy
Clarify who will help you rest, restore and transition into motherhood
Digital PDF worksheet • Printable + fillable
Many mothers enter postpartum without enough support. This guide helps you plan ahead, so your needs are met, your body can recover, and you feel held throughout your experience.
Book a Village Mapping Consultation to create a support system tailored to your lifestyle, needs, and maternal phase.
A practical planning guide designed to help you intentionally build the support system every mother needs. This guide helps you identify, organize, and prepare your “village” so you are not navigating pregnancy and postpartum alone.
• Personal support mapping worksheet
Identify the people in your life who can support you during pregnancy, breastfeeding and postpartum
• Professional support planner
Organize key providers such as midwives, doulas, lactation consultants, and prenatal yoga instructors
• Community resource guide
Map out local and extended support including sisterhood and family groups, spiritual spaces, and maternal resources
• Household support planning
Plan for meals, cleaning, childcare, and daily responsibilities for when you’ll need it most
• Postpartum support strategy
Clarify who will help you rest, restore and transition into motherhood
Digital PDF worksheet • Printable + fillable
Many mothers enter postpartum without enough support. This guide helps you plan ahead, so your needs are met, your body can recover, and you feel held throughout your experience.
Book a Village Mapping Consultation to create a support system tailored to your lifestyle, needs, and maternal phase.
