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A supportive approach to nourishing both mother and baby during the early postpartum phase. This package focuses on recovery, milk production, and establishing a sustainable rhythm so you feel supported, nourished, and confident in your breastfeeding journey.
• Private postnatal consultation
A personalized session to support your recovery, breastfeeding goals, and current needs
• Nutrition + supplement guidance
Targeted nourishment to support milk supply, energy, and postpartum healing
• Meal planning support
Simple strategies for preparing easy, nutrient-dense meals during postpartum
• Movement guidance (mother + baby)
Gentle Mom + Baby Yoga (postnatal) practices to support recovery, bonding, and physical wellbeing
• Mindset support
Tools for emotional regulation, rest, and navigating the postpartum transition
• Breastfeeding guidance
Practical support for feeding rhythms, common challenges, and early postpartum care
• Cycle awareness guidance
Support in understanding fertility and family planning while menses are absent
✔ Maternal Nutrition Guide (Baby-Gender Based) (Breastfeeding)
Nourishment support for milk production and maternal recovery
✔ Maternal Meal Planning Guide
Simple tools to stay nourished and consistent during postpartum
The early postpartum phase is often when mothers need the most support. This package helps you stay nourished, supported, and grounded while caring for your baby and recovering your energy.
Add a Meal Planning, Emotional Wellness or Village Mapping Consultationfor deeper guidance.
A supportive approach to nourishing both mother and baby during the early postpartum phase. This package focuses on recovery, milk production, and establishing a sustainable rhythm so you feel supported, nourished, and confident in your breastfeeding journey.
• Private postnatal consultation
A personalized session to support your recovery, breastfeeding goals, and current needs
• Nutrition + supplement guidance
Targeted nourishment to support milk supply, energy, and postpartum healing
• Meal planning support
Simple strategies for preparing easy, nutrient-dense meals during postpartum
• Movement guidance (mother + baby)
Gentle Mom + Baby Yoga (postnatal) practices to support recovery, bonding, and physical wellbeing
• Mindset support
Tools for emotional regulation, rest, and navigating the postpartum transition
• Breastfeeding guidance
Practical support for feeding rhythms, common challenges, and early postpartum care
• Cycle awareness guidance
Support in understanding fertility and family planning while menses are absent
✔ Maternal Nutrition Guide (Baby-Gender Based) (Breastfeeding)
Nourishment support for milk production and maternal recovery
✔ Maternal Meal Planning Guide
Simple tools to stay nourished and consistent during postpartum
The early postpartum phase is often when mothers need the most support. This package helps you stay nourished, supported, and grounded while caring for your baby and recovering your energy.
Add a Meal Planning, Emotional Wellness or Village Mapping Consultationfor deeper guidance.