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A supportive approach to nourishing both mother and baby during the early postpartum phase. This package focuses on recovery, milk production, and establishing a sustainable rhythm so you feel supported, nourished, and confident in your breastfeeding journey.
• Private postnatal & breastfeeding consultation
A personalized session to support your recovery, breastfeeding goals, and current needs
• Nutrition + supplement guidance
Targeted nourishment to support milk supply, energy, and postpartum healing
• Meal planning support
Simple strategies for preparing easy, nutrient-dense meals during postpartum
• Movement guidance
Gentle Mom + Baby Yoga (postnatal) and mindful movement to support recovery, bonding, and physical wellbeing
• Mindset support
Tools for emotional regulation, rest, and navigating the postpartum transition
• Breastfeeding guidance
Supportive guidance and practical resources for an optimal breastfeeding experience
• Cycle awareness guidance
Support in understanding fertility and family planning while menses are absent
✔ Maternal Nutrition Guide (Baby-Gender Based)
Nourishment support for milk production and maternal recovery
✔ Maternal Meal Planning Guide
Simple tools to stay nourished and consistent during postpartum
The early postpartum phase is often when mothers need the most support. This package helps you stay nourished, supported, and grounded while caring for your baby and recovering your energy.
• Natal Chart Reading
A non-invasive, holistic lens to gain deeper insight into your unique and specific health needs.
A supportive approach to nourishing both mother and baby during the early postpartum phase. This package focuses on recovery, milk production, and establishing a sustainable rhythm so you feel supported, nourished, and confident in your breastfeeding journey.
• Private postnatal & breastfeeding consultation
A personalized session to support your recovery, breastfeeding goals, and current needs
• Nutrition + supplement guidance
Targeted nourishment to support milk supply, energy, and postpartum healing
• Meal planning support
Simple strategies for preparing easy, nutrient-dense meals during postpartum
• Movement guidance
Gentle Mom + Baby Yoga (postnatal) and mindful movement to support recovery, bonding, and physical wellbeing
• Mindset support
Tools for emotional regulation, rest, and navigating the postpartum transition
• Breastfeeding guidance
Supportive guidance and practical resources for an optimal breastfeeding experience
• Cycle awareness guidance
Support in understanding fertility and family planning while menses are absent
✔ Maternal Nutrition Guide (Baby-Gender Based)
Nourishment support for milk production and maternal recovery
✔ Maternal Meal Planning Guide
Simple tools to stay nourished and consistent during postpartum
The early postpartum phase is often when mothers need the most support. This package helps you stay nourished, supported, and grounded while caring for your baby and recovering your energy.
• Natal Chart Reading
A non-invasive, holistic lens to gain deeper insight into your unique and specific health needs.
