A comprehensive support system for women navigating pregnancy with intention. This package provides guidance in nourishment, movement, mindset, and planning so you can feel prepared, supported, and confident throughout your pregnancy and into birth.
• Pregnancy consultation
A personalized session to discuss your current health, needs, and preparation for birth
• Nutrition + supplement guidance
Targeted support to nourish both mother and baby throughout pregnancy
• Prenatal movement guidance
Supportive Prenatal Kemetic Yoga and exercise to promote circulation, flexibility, and overall well being.
• Nervous System support
Tools for stress reduction, emotional balance, and mental preparation for birth.
✔ Maternal Nutrition Guide (Baby Gender-Based)
Indigenous Food List, Recipes and Health Data to support a healthy pregnancy.
Pregnancy is a time of increased need for guidance and support. This package helps you stay nourished, prepared, and grounded while growing your beautiful baby.
A comprehensive support system for women navigating pregnancy with intention. This package provides guidance in nourishment, movement, mindset, and planning so you can feel prepared, supported, and confident throughout your pregnancy and into birth.
• Pregnancy consultation
A personalized session to discuss your current health, needs, and preparation for birth
• Nutrition + supplement guidance
Targeted support to nourish both mother and baby throughout pregnancy
• Prenatal movement guidance
Supportive Prenatal Kemetic Yoga and exercise to promote circulation, flexibility, and overall well being.
• Nervous System support
Tools for stress reduction, emotional balance, and mental preparation for birth.
✔ Maternal Nutrition Guide (Baby Gender-Based)
Indigenous Food List, Recipes and Health Data to support a healthy pregnancy.
Pregnancy is a time of increased need for guidance and support. This package helps you stay nourished, prepared, and grounded while growing your beautiful baby.
